


Natural whole barley flour stone-ground
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Natural Wholegrain Barley Flour – Rich in Fibre with a Full-Bodied Aroma
Discover a healthy alternative to classic flour with our wholegrain barley flour. Grown with care in our fields on the Danubian Plain, our barley captures the authentic spirit of Bulgarian soil and offers outstanding nutritional benefits.
What makes our barley flour special?
- Slow stone-milling: We mill the barley slowly and without heat to preserve as many of its vitamins, minerals and natural enzymes as possible.
- Natural contact with nature: During milling, the grain comes into contact only with the mill’s natural stones, preserving its biological integrity.
- Nothing added, nothing removed: The flour contains all the valuable oils from the germ, the fibre from the bran and the protein from the endosperm.
- High fibre content: With 17.3 g of fibre per 100 g of product, barley is almost three times above the threshold for the “high fibre” claim, making it the highest-fibre flour in our range.
Cooking tips: Barley flour gives baked goods a distinctive, slightly sweet flavour and a full-bodied aroma. For the best results and a better rise, we recommend replacing up to 50% of the wheat flour in your favourite recipes with barley flour.
Uses: Ideal for making homemade bread, rolls, healthy pancakes, muffins, biscuits and porridge.
Nothing is removed or added.
| Nutritional values | per 100 g |
|---|---|
| Energy | 354 kcal / 1481 kJ |
| Fat | 1.9 g |
| of which saturates | 0.3 g |
| Carbohydrate | 71 g |
| of which sugars | 0 g |
| Fibre | 17.3 g |
| Protein | 13.3 g |
| Salt | 0 g |
Our barley flour is wholegrain and stone-ground, ensuring that all the grain’s natural fibre and minerals are preserved. It is ideal for making healthy porridge, cakes and a variety of baked goods with a rich, natural flavour.
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