Kitchen hacks: What can we use to replace eggs in baked goods?
We are used to reaching for eggs first when starting a recipe. But what should we do if we don't have any on hand, follow a vegan diet, or just want to experiment with healthy alternatives? We at Ecosem offer you several proven options with which your cakes, muffins, and pastries will remain just as delicious and fluffy.
1. Bananas
Overripe bananas are a classic substitute that adds moisture and natural sweetness.
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How to substitute: 1/4 cup overripe, mashed bananas = 1 egg.
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Applications: Cakes, muffins, sponges, and pastries.
2. Aquafaba (Chickpea liquid)
This is the "magic" ingredient in plant-based cuisine – the liquid from a can of cooked chickpeas or the leftover water from cooking them at home.
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How to substitute: 3 tablespoons = 1 whole egg; 2 tablespoons = 1 egg white.
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Applications: Cakes, muffins, meringues, macarons, and nougat.
3. Baking soda and vinegar
This combination acts as an excellent leavening agent, making baked goods extremely light.
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How to substitute: 1 teaspoon baking soda + 1 tablespoon vinegar = 1 egg.
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Applications: Cakes, cupcakes, and light breads.
4. Yogurt
Yogurt adds a rich texture and moisture to desserts.
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How to substitute: 1/4 cup yogurt = 1 egg.
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Applications: Cakes, muffins, cupcakes, and brownies.
5. Chia seeds or flax seeds
They provide excellent structure and "body" to baked goods but do not act as a leavening agent.
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How to make a chia/flax "egg": Mix 1 tablespoon of seeds with 3 tablespoons of water and wait 5-10 minutes for it to thicken.
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Applications: Brownies, hearty breads, cookies, waffles, and pancakes.
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Tip: Add an additional 1/4 tsp baking powder to compensate for the lack of leavening.
6. Sparkling water
Sparkling water adds carbon dioxide, which aids leavening and keeps baked goods airy without altering their taste.
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How to substitute: 60 g sparkling water = 1 egg.
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Applications: Bread, cupcakes, cake sponges, and breadings (for a crispy texture).
Whether you're looking for a vegan alternative or just want to lighten up a recipe, these tricks will help you create in the kitchen with confidence!
