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Фокача с лимец, орехови ядки и слънчогледови семена

Spelt Focaccia with Walnuts and Sunflower Seeds

This focaccia is a true feast for the senses, combining the ancient taste of spelt with crispy roasted nuts. The use of spelt flour, stone-ground, gives the pastry a dense texture and rich nutritional profile, while the addition of grilled olives and cherry tomatoes brings a Mediterranean freshness.

Ingredients:

  • 300 grams spelt flour

  • 150 milliliters fresh milk

  • 1/2 cube fresh baker's yeast

  • 1/4 teaspoon salt

  • 30 grams fresh walnuts

  • 20 grams raw sunflower seeds

  • Cherry tomatoes and grilled green olives (for garnish)


Preparation method:

  1. Preparing the dough: Sift the spelt flour into a bowl and make a well in the center. Lightly warm the fresh milk, dissolve the yeast in it, and pour the mixture into the well along with the salt.

  2. Kneading and rising: Knead a soft dough, cover it with a towel, and let it rise at room temperature (in warm weather) for about 40–45 minutes.

  3. Preparing the additions: While the dough is resting, toast the walnuts and sunflower seeds in a dry (preferably cast-iron) pan to release their aroma.

  4. Shaping: Once the dough has risen, add the toasted nuts and knead again. Divide it into two parts and stretch each one onto a baking tray with baking paper (40x30 cm) until a focaccia is formed.

  5. Garnishing and baking: Make small indentations in the dough and place halved cherry tomatoes and grilled olives in them. Bake on the middle rack in a preheated oven at 180°C for about 35–40 minutes.

  6. Cooling: Remove the cooked focaccias and place them on a wire rack until completely cool.

Enjoy your meal!

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